Have you ever sat down after a long day and felt like you didn’t get something sweet, you would lose your mind? This is the crave shift with sugar. It’s a 3-pronged attack by your body to get you to indulge, and often overindulge, in sweets.
There’s a reason it happens, and there’s a solution.
Today, we’re taking a closer look at what drives that shift and how to stop sugar cravings with protein-packed cookie dough snacks.
Let’s get started!
Why are You Getting Sugar Cravings?
You know sugar isn’t great for you in large quantities, you don’t really have a sweet tooth, and you actively try to avoid a lot of sugar intake. So, why are you randomly craving sugar like it’s air? There are three things making this happen.
First, your body does want you to get sugar. It’s naturally found in a lot of things, and it does play an important role in your body’s chemistry.
Then, there’s a psychological need. When you’re a bit gassed out, your brain knows that sugar offers a quick pick-me-up. It’s not the best, but it’s convenient, and it’s the first thing your brain goes to.
After that, there’s an environmental factor. If you have a history of overconsuming sugar, or if sugar is the most readily available thing to you, the other two factors will beef up in intensity when it comes to your cravings.
For the most part, these factors are triggered by an energy deficiency, but there are other causes that can make you crave sugar. Later, we’ll explain how to stop sugar cravings with protein and explore how high-protein cookie dough bites can help.
Can High-Protein Cookie Dough Bites Help with Sugar Cravings?
Let’s just get to the point. Yes. High-protein cookie dough bites can help with your sugar cravings.
It’s not just by keeping you full, either. Our products are high in protein and low in sugar. The way these two factors work together is a bit complex, and we’ll walk you through everything involved.
1. Dual Energy Reserves
First, our protein cookie dough snacks give you two sources of energy.
There’s the protein that slowly burns and triggers a hormonal response telling you that you’re full. Then, there’s the healthy amount of fat in our protein cookie dough bites.
Fat is the big one here. It gives you a reserve that your body can burn before it starts using up protein that needs to go to your muscles and organs to keep them in good shape.
By having that more long-term energy reserve, you don’t get gassed out, and your body doesn’t start looking for cheap and easy solutions with sugar.
2. You Get Sugar
Of course, one of the best ways to help curb a sugar craving is to get a little sugar.
The trick here is not to get too much sugar. Especially when you add up all your food for the day and find out just how much sugar you’re actually eating. Just one really sweet treat might make you go overboard if you eat a lot of fruits or drink plenty of juice, and you’ll think that you’re having a healthy amount.
Our high-protein cookie dough bites have just 6 grams of sugar.
That provides you with the small energy boost you’re subconsciously looking for, but it doesn’t overdo it to the point that you’re packing your body with empty calories. In fact, they make a perfectly reasonable option for breakfast.
This is what a lot of brands don’t get, and they try to get rid of sugar entirely. They either end up using alternatives that are worse for you, or they don’t use anything, and their food tastes like chalk.
At FUUL, we take a balanced approach that healthily satisfies your cravings.
3. The Psychological Relief
When you’re craving sugar, your mind wants to feel like it’s being satisfied. Even before we talk about chemical responses, it’s as simple as wanting it and not letting it go until you get a little bit.
FUUL has a touch of sweetness. We just talked about how your body wants to be satisfied by getting a small energy boost, but your mind also wants to be satisfied. Being light on calories but heavy on gains, it provides that balance perfectly.
By getting that touch of sweetness, it’s a lot easier for you to get past those cravings and focus on more important things.
4. You Get the Required Dopamine ReleaseÂ
When you eat foods you’re craving, you get a dopamine release. This is both a biological and psychological response.
Oftentimes, stems from hormonal needs, brain chemistry, and similar issues.
Since FUUL gives you the sugar you’re craving, those issues are relieved a bit.
This goes well beyond just satisfying cravings, though. Like we said, there are some issues tied to sugar cravings, and when you satisfy that in the right way, you help resolve those issues, and that creates a widespread impact across your overall wellness.
5. Helping with Vitamin Deficiencies
High-protein cookie dough snacks aren’t packed with vitamins, because that’s not their point. However, the fats inside them do help you absorb fat-soluble vitamins.
When eaten regularly and paired with a proper diet and supplements, this helps your body overcome deficiencies that cause those hormonal issues, energy deficiencies, and more that we talked about. That’s one of the benefits of cookie dough snacks that often gets overlooked; they can quietly support your health in simple but meaningful ways.
Whether you’re looking for high protein snacks for sweet cravings or a satisfying way to curb sugar urges, these cookie dough bites offer a convenient, protein-packed option that actually hits the spot.
FUUL is a Comprehensive Sugar Craving Killer
Sugar cravings and stopping them from being a problem is a complicated business. Those cravings aren’t just a sweet tooth. There are a variety of reasons you’re getting them. It’s also not plausible to just cave in to them. When you do, you’re very likely to go overboard, and then you open yourself up to all those issues that people have with sugar.
FUUL protein cookie dough snacks provide you with a balanced and proven way to deal with those sugar cravings and shift away from them. You get to satisfy your craving just enough for the psychological boost, the biological causes are helped, and the environmental factors are even handled because these snacks are convenient to eat.
When you’re feeling the need for a bit of sugar, don’t bust open the snack cakes. Contact us today and see how easy it can be to satisfy your sweet tooth without going overboard on sugar.