Protein cookie dough does a great job at giving you the macro nutrients you need to perform at your best, improve your body, and feel great while doing it.
However, that doesn’t mean there aren’t a few killer combos that can make it even better.
We’ve talked about protein cookie dough and creatine, and today, we’re going to cover one of our other favorite combos: protein cookie dough and omega-3 fatty acids.
This combo gives you some of the most comprehensive full-body results possible, and you’re missing out if you don’t try it.
What Protein Cookie Dough Does for Your Body
Protein cookie dough is our specialty at FUUL. We put in the time, effort, and resources to create the perfect protein snack with balanced macros and a delicious taste, and it does far more than just help you boost your gains.
Look at protein cookie dough as the foundation of this combo. It provides the best general benefits, and omega-3 fatty acids give more specialized benefits that enhance your overall experience.
Here’s exactly what you can expect when mixing protein cookie dough and omega-3s.
1. Better Food Intake Management
Your eating habits are tied to practically every part of your wellness, and overeating is a major issue in the modern world.
A big part of that can be attributed to not getting enough protein. A lot of the foods that are popular are loaded with carbs.
Protein cookie dough helps ensure that you get the protein your body needs, and it’s protein that tells your body that it’s full.
Since you get full faster, you end up eating less in general.
2. Muscle and Organ Repair
Your muscles and organs rely on protein to repair themselves. Throughout the day, they are constantly being damaged, and protein contains the amino acids that your body uses as the bricks to rebuild those parts of your body.
Even better, FUUL protein cookie dough has complete protein. That’s protein that contains all 9 of the core amino acids your body needs the most. Many other sources, such as nuts and beans, contain incomplete protein, and they don’t provide you with all the building blocks you need to make comprehensive repairs to your muscles.
This has a lot of effects on your well-being. Organs such as your heart can stay in good shape even into advanced age, and since your muscles are constantly being repaired, you’ll experience fewer injuries and pain.
3. Muscle Growth
Not only does protein help repair your muscles, but if you make sure to exercise properly and train your muscles while you eat FUUL, you’ll also grow more muscle mass.
FUUL is a great addition to your normal daily protein intake, and it helps give you the extra bit of protein your body needs to add mass instead of just making repairs.
4. Blood Sugar and Hormonal Balance
Protein, as well as carbs and fats to an extent, are all crucial to your body’s blood sugar regulation and hormonal balance.
Protein directly stimulates your GLP-1s to help balance your blood sugar and causes your body to generate ghrelin. It can also have a positive effect on cortisol, your stress hormone.
Carbs and fats also help with hormone regulation, and FUUL cookie dough contains both of them in optimal amounts.
5. Energy
Finally, the carbs and fats that we use in FUUL are there to give you short and long-term energy boosts.
The carbs are meant to burn up fast for explosive short-term energy, and the fat sticks around for when you burn through the carbs.
What Do Omega-3 Fatty Acids Do for You?
Protein cookie dough has a lot of benefits that impact your entire body; the previous section lists only a few.
However, omega-3 fatty acids are much more targeted, and they help in ways that protein cookie dough doesn’t.
It’s also important to get these omega-3 fatty acids from an outside source. Your body doesn’t naturally produce them, and most foods don’t have them.
1. Brain and Heart Health
If you’re worried about developing a cognitive disorder later in life or if heart problems scare you, omega-3 fatty acids can help prevent those problems.
Omega-3s are amazing for your brain and heart health, and when you take them regularly, the long-term effects can be life-changing.
2. Eye Health
Omega-3 fatty acids promote healthier eyes. This can ward off common eyesight problems that come with age, strengthen your eyes if they already have problems, and prevent more serious issues that aren’t as common.
3. Inflammation Reduction
The inflammation reduction is the main reason omega-3s help your heart and brain so much, and the benefits of protein pair well with it. If you’re eating a higher-than-average amount of protein, you’re probably working out, which causes inflammation.
Protein cookie dough and omega-3 mix is the best after-workout combo. By reducing inflammation in the body, you can recover from a workout even faster, and you won’t be as sore after you hit the gym.
4. Immune System Support
You can’t hit the gym if you’re bedridden every time a cold gets passed around, but omega-3 fatty acids boost your immune system substantially. This helps prevent you from getting sick, and you can make the most of the extra protein you’re getting from our cookie dough.
Protein Cookie Dough and Omega-3s are a Combo You Don’t Want to Miss
At FUUL, we’re not just a protein snack company trying to sell you products. Our mission statement is to promote wellness in general and help you live your best life.
Pairing FUUL protein cookie dough and omega-3s is aligned with that mission.
While our protein helps you repair your body and build muscle, omega-3s hit all the areas our cookie dough is less effective in. By pairing the two, you get the best results possible.
If you’re already on the FUUL bandwagon, stop by your local supplement shop and grab some omega-3 fatty acids to go with it. And if not, what are you waiting for?
Try FUUL today and improve your well-being!